Apple Crisp Delight

If you’re extremely sensitive to gluten, be sure to use gluten-free oats (or substitute quinoa flakes for the oats).

  • 4 cups apples (any kind), chopped or sliced
  • 1 ½ teaspoons cinnamon
  • ¼ cup water
  • 1 tablespoon lemon juice


  • ¼ cup margarine or coconut oil (non-virgin)
  • ½ cup Bow & Arrow Brand White Corn Meal
  • ½ cup EACH: coconut sugar, rolled oats, and brown rice flour
  • ¼ cup agave nectar
  • ¼ plus 1/8 teaspoon salt
  1. Preheat your oven to 350 F. Lightly oil a round pie pan (or 8” x 8” pan) and set aside.
  2. Combine the apples, cinnamon, water, and lemon juice in medium bowl. Stir well and then place in the lightly oiled baking pan. Set aside.
  3. Melt the margarine or oil over low heat. Remove from heat and stir in the remaining topping ingredients until thoroughly combined.
  4. Evenly distribute the topping over the apple mixture. Place in the oven and bake for about 40 minutes, or until the topping is nicely browned. Serve hot or warm.

Serves 4

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